Natural Remedies For Pregnancy Fertility

There are various natural remedies for pregnancy. The first place to start is by visiting your doctor and finding out if you have a problem with infertility. If you do, your doctor will be able to tell you where the infertility problem lies. There are many different causes of infertility which are different for men and women. There is hope however for both sexes to increase their chances of conce

Step 2: Have Sex Before You Ovulate
Those hardy sperm can stick around in your uterus and fallopian tubes for two to three days, but your egg only lasts for 12 to 24 hours after it’s released. So having sex before you ovulate boosts the chances that there’ll be sperm around to greet your egg as soon as it debuts.

For a typical 28-day cycle (where you ovulate on day 14), here’s what you’ll do:

* Start having sex a few times a week as soon as your period ends. Getting busy that often ensures you won’t miss your most fertile time, especially if your cycle length varies from month to month.

* Make a point to have sex every other day starting around day 10.

* When you have a positive result on your OPK (around day 12), have sex that day and the next two days — these are your primo days out of the month to conceive.

Some Causes of Male Infertility:

– Impaired shape of sperm
– Low sperm count
– Undescended testicle
– Testosterone deficiency
– General health issues
– Etc.

Some Causes of Female Infertility:

– Endometriosis
– Uterine fibroids
– Pelvic adhesions
– Ovulation disorders
– Polycystic ovary syndrome
– Etc.

Natural Remedies for Pregnancy #1

Take the following ingredients in capsule form. You can get capsules from your local health food store and fill them with the following mixture. Take 3 capsules twice per day.

Step 3: Sex Session Dos
What really works and what’s purely the stuff of old wives’ tales is somewhat debatable. Dr. Williams helps us separate myth from fact

Do:

* Lie on your back after sex. “Because the vagina naturally slopes downward, resting on your back after sex allows sperm to pool there, which gives them an edge in swimming toward your egg,” says Dr. Williams. Should you keep your legs elevated, too? It can’t hurt, he says, but it probably doesn’t help any more than lying down does.
* Have sex before bed. Though some sources report that sperm count is highest in the morning, the truth is that there’s no optimal time of day to have sex. However, doing so before you hit the hay is an easy way to ensure you stay on your back afterward.
* Keep it vanilla(ish). While there’s no single sex position that’s best for babymaking (or for choosing your baby’s sex), stick to one where you’ll be on your back when it’s over.

Step 4: Sex Session Don’ts
Don’t:

* Use lube to give sperm a leg up. Some people may think that a lubricant may help sperm move more quickly, but the truth is that this can actually hinder your pregnancy efforts. Many formulas may alter the pH balance in the vagina and decrease sperm mobility.
* Worry if you don’t have an orgasm. A great perk of satisfying sex, sure, but don’t count on your postcoital bliss to help you get pregnant more quickly. Though some speculate that orgasms boost conception by drawing more sperm into the vagina and uterus, this theory lacks scientific proof.
* Worry about boxers vs. briefs. Because some fertility problems in men stem from a condition where the temperature in the testicles is excessively warm, which affects sperm production, it’s natural to believe that favoring briefs over boxers could hinder conception. However, there’s no good evidence this is true, says Dr. Williams. There’s certainly no downside to his sticking with boxers, but it’s unlikely to significantly speed up your pregnancy timeline.

iving naturally – without the use of drugs or expensive surgeries.

Step 1: Figure Out Your Fertile Days
No matter how often you and your partner get horizontal, if you skip the key days out of the month when your egg is raring to go, you won’t get pregnant. “The biggest mistake my patients make is not knowing exactly when they ovulate,” says Dr. Williams.

Today, most doctors recommend using ovulation predictor kits (OPKs) for a more accurate measure of ovulation. Though you can still use basal body temperature (BBT) charting, OPKs give you advance warning that your egg is about to be released, so you can plan accordingly. OPKs work by detecting a surge in luteinizing hormone (LH) in your urine, which occurs about 36 to 48 hours before you ovulate.

There are two basic types of OPKs available: Those you use only around the week before you ovulate (these are better for women with very regular cycles, since you need a rough idea of when you ovulate to know when to start using the kit) and those you use every day of the month (a better choice for women with less regular cycles; they’re also a bit pricier).

FYI: For the most approximate way to determine when you ovulate, subtract 14 from the length of your cycle.

– 3 parts wild yam root
– 2 parts ho shou wu
– 2 parts false unicorn root
– 1 part astragalus root
– 1 part dong quai root (for men substitute ginseng)
– 1 part vitex berries
– 1 part squaw vine
– 1 part cinnamon

Natural Remedies for Pregnancy #2

Make sure to eat right and add certain vitamins to your diet. Take a multivitamin plus increased Vitamin C, Antioxidants, Calcium, and Zinc. Sperm count for men can be decreased by 50% with alcohol consumption so eliminate (or reduce) alcohol consumption. Caffeine should also be avoided since it can affect both male and female fertility by as much as 50% as well. Some herbs you can include in your daily routine to increase fertility include Castleberry and Dong Quai.

Natural Remedies for Pregnancy #3

Sexual positions also increase your chances of conceiving. Try experimenting with different positions to increase fertility and have a natural pregnancy. You want the sperm to be deposited as close to the cervix as possible. There are many different positions which work and try to avoid having intercourse with the woman on top. You can also try elevating your hips for 15 minutes after having intercourse.

If you are looking for a way to end infertility holistically and conceive without the use of drugs or harsh chemicals – click on the following link. You will discover the secrets of conceiving naturally from a certified nutritionist and health consultant.

Step 5: Get Ready to Test
The earlier you know you’re pregnant, the sooner you can see your doctor to start prenatal care and make sure your eating, drinking, and other habits are as healthy as possible. Though some of today’s home pregnancy tests allow you to start testing super-early (as soon as 10 days after you ovulate), you’ll get the most accurate results if you wait until the day you expect to get your period.

Home pregnancy tests work by detecting levels of human chorionic gonadotropin (hCG) in your urine. Levels of this hormone, produced by the placenta, continue to rise in early pregnancy. Tests marketed as “early results” or “early response” may be more sensitive at detecting lower levels of hCG earlier.

Testing too early is likely to yield what experts call a “false negative” result — where the test says you’re not pregnant, but you really are. What’s happening is that your body isn’t producing enough hCG yet to be detected by the test. Waiting and testing again a few days after your missed period is likely to turn up the plus sign you’re looking for.Step 6: If the Test Is Negative…Didn’t get pregnant this month? Don’t panic. Most couples don’t succeed the first time out of the gate (more than half get pregnant by 6 months, about 85 percent by one year). Most likely, you miscalculated your most fertile days, so your partner’s sperm never had the chance to fertilize your egg. Consider switching to a daily OPK if you haven’t already tried it, and get psyched to try again next month.

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